Psychotherapy for Adults and Couples
My specialties include:
• Helping individuals transform depression and anxiety through mindfulness-based therapies
• Facilitating major life transitions by re-connecting you with your deepest values
• Healing trauma using Brainspotting and EMDR
• Helping couples restore secure connection after relationship trauma
• Addressing emotional and spiritual issues and losses related to chronic and acute illness
• Coaching parents using attachment-based parenting skills
• Guiding individuals from co-dependency to self-confidence and empowered relationships