My specialties include:

 

•  Helping individuals transform depression and anxiety through mindfulness-based therapies

 

•  Facilitating major life transitions by re-connecting you with your deepest values

 

•  Healing trauma using Brainspotting and EMDR

 

•  Helping couples restore secure connection after relationship trauma

 

•  Addressing emotional and spiritual issues and losses related to chronic and acute illness

 

•  Coaching parents using attachment-based parenting skills

 

•  Guiding individuals from co-dependency to self-confidence and empowered relationships