Psychotherapy for Adults and Couples
As a Licensed Professional Counselor practicing in Longmont since 1999, I have over 20 years of experience working with individuals, couples and adolescents in a variety of settings, including mental health agencies, hospice, and secondary schools. I graduated from the Naropa Institute in 1994 with a masters degree in Transpersonal Counseling and Psychology.
I integrate a number of modalities based on each individual and couples' needs:
Brainspotting and EMDR - mind/body therapies that assist in releasing traumatic
memories and stressors stored deep in the brain and nervous system.
Internal Family Systems - a therapy that fosters self-compassion, confidence, and
connection by acknowledging and appreciating all of our "inner family".
Especially beneficial with a strong inner critic.
ACT (Acceptance and Commitment Therapy) - a mindfulness based cognitive
behavioral therapy that inspires motivation based on living from your deepest
values, even when life inevitably presents obstacles and losses.
PACT (Psychobiological Approach to Couples Therapy) - a mind/body therapy that
teaches couples how to truly be allies in each other's care vs. enemies in the
• Licensed Professional Counselor with the State of Colorado since 1998
• Rocky Mountain Brainspotting Institute member
• Longmont Area Psychotherapist Network
I am well connected to a diverse community of mental health providers along the Front Range. This helps me stay fresh and energized about my work and provides a strong referral network to help you and your family get the service you need.